| Start Game: | Hit to start. |
| Barbell Smash: | Hit rapidly to lift the barbell and build strength. |
| Pad Training: | Tap when the shrinking target lines up for a precision strike and more accuracy. |
| Breathwork: | Hold down and release as the outer ring meets the inside of the two inner rings to increase your stamina. |
| Smoothie Shake: | Tap fast to blend the shake. Earn an extra heart if you finish in time. |
| Jumprope Challenge: | Tap at the right time to skip the rope and increase speed. |